Well, today marks the next chapter of my weight loss journey.  I haven’t been very successful before and simply no good excuse.  I needed to exercise more often and eat better.   Today I started Focus T25.  My legs are definitely feeling it.  I had to go back and forth from the modified version and non modified version to get my fitness level.  I worked hard and am happy with myself.  No excuses.  Who can’t find 25 minutes a day?  Jessica started today too so even though we are many provinces apart we are doing it together and can encourage one another in our journey.  

I have also started taking a vegetable supplement to help with cravings and make me feel full before eating so I don’t over eat.  Hopefully it helps out along with the exercises.  I was hoping to post before pictures so I can view my progress but I haven’t had the chance to edit the lighting yet so I will post that later.  🙂  Now am ready to rest for the night and let my muscles heal before my next workout tomorrow.


About Melissa Meaker - Fine Silver Designs

I am a stay-at-home-mom who loves making custom silver jewelry. I have two handsome and sweet young boys, Seth and Logan.
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