Well, today marks the next chapter of my weight loss journey. I haven’t been very successful before and simply no good excuse. I needed to exercise more often and eat better. Today I started Focus T25. My legs are definitely feeling it. I had to go back and forth from the modified version and non modified version to get my fitness level. I worked hard and am happy with myself. No excuses. Who can’t find 25 minutes a day? Jessica started today too so even though we are many provinces apart we are doing it together and can encourage one another in our journey.
I have also started taking a vegetable supplement to help with cravings and make me feel full before eating so I don’t over eat. Hopefully it helps out along with the exercises. I was hoping to post before pictures so I can view my progress but I haven’t had the chance to edit the lighting yet so I will post that later. 🙂 Now am ready to rest for the night and let my muscles heal before my next workout tomorrow.